
i am in the midst of quitting smoking. it has been a few days i think. i never keep track but i think my noshi does. and the only support i get is from noshi and hyder. they have been very supportive, especially noshi.
she give me loads of advice and motivation. the urge to smoke is still there though. sometimes i feel like i am being lethargic, tired, lifeless moody, easily pissed-off, feel something is missing, like there should be a routine thing but not doing it and i blame all that to nicotine withdrawal. hahaha.
as for my son, no matter what he does, it is a motivation too for me to quit smoking. no matter what, even if that thing has nothing to do with smoking. haha.
look at this image below. i like the way they do the campaign.
1. pick it.
2. smoke it.
3. in ur lungs.
4. dead.

but if lets say u look at it backwards,
4. sleep.
3. woke up.
2. smoke.
1. relax.
now i choose the first option and will try to stick with it. thanks noshi for supporting me in the path that i am taking and we shall guide each other to things that is good for our health and good for our religion. thang hyder for being so cute that i want to keep u free from all the hazardous air, keep u safe from the world and while at it, i want to bite ur CHEEKS.
refer to the picture below. i hope my smoking days ends just like the what the cigarette says.